Getting started
Articles5 articles
Setting up your Mudita Oasis for the first time
Properly preparing your space is the first step toward a successful and comfortable practice.
How to adjust the seat height and firmness
One of the defining features of the Mudita Oasis meditation set is its highly adaptable, tool-free design.
How to use the Mudita Oasis bolster
The Mudita Oasis Set features two kapok-filled knee bolsters designed to relieve pressure in your knees, hips, and lower back.
How to use the folding mat and carry system
The meditation mat is the base of your practice space. It folds around the cushion and bolsters for compact storage and easy transport.
Recommended sitting positions: a guide to ergonomic comfort
Meditation posture matters as much as consistency. A stable, well-supported sitting position lets you relax into longer sessions without your body fighting for balance.
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