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Harmony 2 user guide

Updated 28 Sep 2026
Short answerThe Harmony user guide is a PDF in English, Polish, German, French and Spanish. It covers setup, alarms, all the relaxation tools, settings, resets and updates.

The Harmony user guide is a PDF you can view or download in five languages. It walks you through setup, alarms, the relaxation and sleep tools, settings, resets and software updates.

Download the guide

LanguageFile
EnglishPDF, 301 KB
PolishPDF, 318 KB
GermanPDF, 610 KB
FrenchPDF, 276 KB
SpanishPDF, 277 KB

What the guide covers

  • Getting started: buttons and how to navigate (light click, deep press, rotate)
  • Transportation mode and first setup
  • Home screen, setting the alarm and alarm settings (pre-wake up, main alarm, snooze)
  • Power nap, Relaxation, Meditation timer and Bedtime
  • Frontlight, clock face, battery and advanced settings
  • Turning off and on, soft reset and factory reset
  • Updating with Mudita Center, technical specifications and safety information

The PDF does not describe features added later by software updates, such as the Focus timer (2.7.0) and custom quotes on the clock (2.10.0). Check the Harmony release notes for those.

If the file won't open

  1. Download the file instead of opening it in the browser, then open it in a PDF reader.
  2. Try another browser or device.
  3. If the link is broken or your language is missing, contact Customer Support.

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